Every month, each trainer selects someone who they believe is going above and beyond the efforts asked. David has awarded this honour to Ross Potts.

Ross receives this due to his efforts in the gym and for his willingness to work at his fitness at home.  he willingly pushes himself, completing exercises that he knows will push his ability (dumbbell lunges especially), which he puts aside, understanding the benefits and the plan.  He has never complained about the intensity and has always trained with a great big smile.

Outside this, his family commitment is heartening.  Congratulations Ross.

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