Every month, each trainer selects someone who they believe is going above and beyond the efforts asked. For September, Amber has nominated Elizabeth Gardiner.
Beth is a keen exerciser with a great appreciation for her health and fitness. She understands the benefits of regular exercise. She also knows that when life gets busy, how important it is to make time for yourself.
Beths’ efforts are strong, even on those occasions (we all go through) when you have to really convince yourself to exercise. Congratulations Beth, a well deserved acknowledgment.