0417 190 088
  • Facebook
  • X
  • Facebook
  • X
David's Health & Lifestyle Studios
  • Home
  • News
  • About
    • About David
    • Your Studio
  • Training Options
    • Getting Started
    • Children and teenagers
    • People with special requirements
    • Exercise for Mental Health
  • Bookings + Contacts
    • Bookings + Contacts
    • Gift Vouchers
    • Frequently Asked Questions
Select Page

Weekly Five: 15 June 2018

Welcome to this week’s Five from David Your exercise tip – how exercise prevents heart attacks Heart attacks are the biggest killer of men and women in Australia.  Although the rate is decreasing, we can use exercise as a great preventative measure. So how does it...

Refine by Category

  • Weekly Five (157)
  • Weekly Words (1)

Recent Posts

  • Weekly Words – 02 December 2020
  • Weekly words – 25 November 2020
  • Physical activity definition and a behavior change theory
  • Physical activity and changing behaviour – 09 November 2020
  • Weekly Nutrition Tip – 28 April 2020

Refine by Tag

action Back pain band rows bone density bridge burpee cabbage Cancer cardiovascular champion Christmas confidence confident dips dragon boating Exercise for all exercise the mind feel great fibre fresh habits Heart attack hip health Iron knee health mental health Motivation nutrition plank Postural strength protein rainbow region dragons resistance self-efficacy squats strength Stress Stretching strong strongmums sun smart tough weight loss weights winter tips
  • Home
  • News
  • About
  • Training Options
  • Bookings + Contacts
  • Facebook
  • X
© 2020 David's Health & Lifestyle Studios | Site Admin | Site by Leumesin Design | Design by Jodie Clowes Design